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Once A Month Grocery Shopping {Why & How}

Sharing why we decided to try once a month grocery shopping, how we did it, and how much we spent. This post may contain affiliate links. You can read my disclosure policy here.
Once A Month Grocery Shopping-Have you ever considered once a month grocery shopping? In this post I share why we decided to try it, how we did it and how much we spent.

I recently shared on Facebook that I was attempting to purchase a month’s worth of groceries in one trip, and I was surprised by how much interest it piqued. Some of you wanted to know the cost, while others were skeptical that my grocery haul would last a full month.

I’m not a grocery/meal planning expert and know that mistakes will be made. But it doesn’t mean that I shouldn’t give it a shot because I fear failure. I used to go grocery shopping twice per month and it worked out well. Yes, this is a bit more aggressive, but I honestly think it will save us more money in the long run.

Why-

I mentioned that at the beginning of this year, my husband and I sat down to update our budget. I looked at our expenses for the previous 3 months to get a monthly average. Specifically I did this with our gas, groceries and expenses that vary each month.

I was shocked to learn that we were spending over $1,000 per month in food. I’m not kidding when I say that it made me sick to my stomach to look at that figure.

Here’s a little background as to why I believe this happened. First, I started getting busier and stopped meal planning. I didn’t devote the time necessary to plan our meals, so I would scramble at the last minute trying to figure out what to make for dinner.

Second, I didn’t schedule grocery trips. I would grab something here and there, or have my husband pick up items I needed on his way home. All of those small (and frequent) trips added up.

Third, I got comfortable because our income started to increase. I stopped paying close attention to our expenses since we had a little cushion to fall back on.

So that’s my why in a nutshell. This typically frugal gal dropped the ball BIG time, and I’m humbly admitting it. It was eye-opening to see the numbers and know that I allowed things to get that bad.

How-

Because I knew that drastic actions needed to be taken, I decided that I needed to shop for enough groceries to cover an entire month’s worth of meals. I knew that part of our problem was the frequent grocery trips and although our meals were always inexpensive, we always managed to add something extra in each our trips.

So to kick things off, my husband and I sat down to plan out dinners for an entire month. We also included breakfast items, lunch and snacks. I wanted to get as much as possible to ensure we didn’t have to make any runs to the store.

I went shopping with a very detailed grocery list to ensure that I didn’t buy extras. We shopped at Aldi, Costco and our local grocery store. It was quite the adventure, but I know it will be well worth it.

Once A Month Grocery Shopping-Have you ever considered once a month grocery shopping? In this post I share why we decided to try it, how we did it and how much we spent.

This is what one month of groceries looks like in our home.

Some meal ideas for this month:

  • Brown Rice with Chicken and Broccoli
  • Cheesy Broccoli and Chicken Bake
  • Lasagna
  • Enchilada and Rice
  • Taco Bake
  • Homemade Tuna Helper
  • Chicken Lo Mein
  • Spanish Rice with Chicken
  • Breakfast Dinner
  • Egg and Tuna Salad Wraps
  • Chili and Cornbread
taco-bake

Taco Bake-A family favorite!

Most of these meals use ingredients that are acceptable for the Trim Healthy Mama plan which I’m currently (loosely) following. I will double or triple most of our meals because I needed to keep our meal plan as simple as possible.

We also stocked up on eggs, turkey bacon, sausage, apples, clementines, bananas, onions, lettuce, sweet potatoes, red potatoes, broccoli, corn and canned fruit. We already had a lot of canned and frozen vegetables at home which helped a bit.

I noticed some skepticism when I shared a picture of my grocery haul, since we only bought one gallon of milk. One thing I want to clarify is that we don’t own a separate freezer (looking into buying one!), and our refrigerator is on the small side.

I know our milk and produce will run out before the month is up. However, my husband can easily grab a gallon when he fills up the car. The price is no different than our local grocery store, so we won’t be spending any extra money for this convenience.

I also get a lot of produce from my parents throughout the month, and I will likely make one trip this month to our local farmer’s market.

Now one thing I suggest to make the most of your produce is to use them in the order of their shelf life. That means that we are eating our bananas first (I bought two bundles, one which was still green) and clementines.

Next will be our apples and canned fruit since they have a much longer shelf life. We also invested in a Brita Pitcher and will get the return in our investment in less than a month. The water tastes great which surprised me since our tap water tastes awful.

brita-pitcher

You’re probably wondering what the grand total of our huge haul was. Once I finally calculated everything our grand total came out to $392 which also includes a huge supply of toilet paper and paper towels that will likely last beyond a month. This will feed two adults, 1 teenager, 1 tween and a toddler. My step-son is also here part of the time which I also factored in.

I’m sure that figure will go up slightly once we factor in milk and produce later in the month. However, I’m thrilled because it’s still much lower than what we were spending in the past few months.

And considering that we bought organic brown rice, low carb tortillas, THM-friendly pasta, olive oil and several other items that are a bit pricier, I think we did pretty good for our first attempt.

Have you ever considered once a month grocery shopping? I’d love to hear your thoughts and tips!

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  1. I think you hit upon the key – intention! Good for you at bringing your budget down so much already. We have an upright freezer in our basement and I LOVE it! It saves us so much money and is completely worth the investment, because I can stock up on meat at rock-bottom prices and so many other perishable food deals, too. Good luck to you as you continue working at bringing your budget down. Oh, and I haven’t down once a month shopping yet because I’m a frugal / deal / stockpile / shopper, so shop regularly for the deals. But I like grocery shopping and the challenge of finding good deals. Ha. Our budget is currently at $240 a month for my husband myself and a toddler (with baby on the way). It’s a challenge but I love saving our family money in practical ways like these where I can SEE the savings instantly.

  2. Vicki says:

    For me, I think twice monthly would make more sense. I also don’t have a ton of pantry space, and have a smaller frig, and I really don’t want to be storing groceries in the spare room! My husband gets paid every two weeks, so I think it makes more sense to break down into two trips, for both space and budgeting reasons. But doing it twice a month would be better than a lot of small trips! I also live in the country about 30 minutes away from the nearest SAMs, Walmart and Aldi, so often I shop there when I’m going to that area anyway for something else like a doctor’s appointment or kids activity, rather than make a special trip. Plus, if I shop during the day alone, I have to haul it up stairs into the house by myself. So sometimes, smaller trips to pick up a few things here and there when I’m in town running other errands and may only have a short amount of time works better. I guess we just all have to do what works for us. I do pay pretty close attention to prices and try to resist picking up impulse purchases.

  3. Nicole says:

    This is awesome! I hope you will do an update when the month is up, and let is know how it went. I am hoping to be at least every other week shopping by the end of this month, so this gives me great inspiration! It has been way too long since I made a detailed list, and didn’t have to go back to the store once or more a week. Thanks for sharing about this trip!

  4. That’s fantastic! We tend to, at least once a month, make a “snack run” which is just whatever munch-ie type foods we wish to have. I refuse to add these items to my grocery list, simply because they get to be incredibly expensive! But if I am going to the store for the groceries, I’m fairly decent about not picking up extra things. When I was shopping more frequently and with less of a plan, I was definitely spending more!
    I would love to be able to shop for a whole month at once, but we do not have the kitchen space to hold that much food, and at this point we do not have the cashflow to afford it all at once. I would, though, like to get into more buying in bulk when items are on sale. I will normally buy a few of an item when it is on sale, but never really “stock up” – 4 cans of chili on a great sale, awesome, but that probably won’t last the month! And the sales only come around every 6-8 weeks…it just isn’t working out!
    Also, I’m not sure why anyone would expect you to buy all of your milk and produce at once. Perishable items for a whole month? When you may not know how much you will go through? That does not make sense! Granted, you may know that your family always drinks x-amount of milk in a week, so then multiply that for the month, you need y-gallons. Sure, you could do that. Or, you know, you could not take up all the space in your fridge, ha! If it’s something that is going to cost the same no matter what, there is no sense in trying to get it in your major shop, so there are no worries of it going bad!

  5. Can you do my grocery shopping for me please???? This is awesome Jesenia! And we’ve been discussing how to wrangle our grocery budget back down. It’s definitely gotten a little out of hand as well. I can’t wait to hear what your grand total is!

    • Jesenia Montanez says:

      Oh no!…I had hosting issues and just now seeing this. I loathe grocery shopping, but wouldn’t it be great if someone would offer that service. 😉 So far I’m at $392, but I’m getting milk later on so that will go up slightly. I’m excited to see how much we save!

  6. I have seriously been considering once a month shopping for most of the same reasons you did it. I have always shopped and meal planned once a week, but my life is so much busier now that I think I could benefit from doing this. Flying by the seat of your pants does make your grocery bill go up significantly. Thanks for the inspiration. I will let you know if I decide to try it and I would love to hear an update at the end of the month.